Starting information for this scheme ...Age: 38
Height: 6'4"
Weight: 375 lbs.
% Fat: 48.1
% Water: 36.8
General Health: High Blood Pressure (controlled through medication), Bad knees
Why Kinect?
I've tried (and succeeded) in losing weight through changing my diet - namely keeping track of my caloric intake - but have always plateaued at 350lbs. I've tried other methods of exercise (walking, stationary bike), but was unable - or unwilling - to continue. I intend to change this by "playing" on the XBOX; the enjoyment of play will encourage me to keep going, and help me on the path to getting back to a healthy weight and active lifestyle.
Weight Goal: 275 lbs
That's right - lose 100 lbs by using the XBOX Kinect and returning to monitoring my calories.
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